Our cooking instructors Shirley and Terry Koreen bring a rich history of international experience to the table. They are well travelled and have a willingness to share some of the cuisine and cultural experience encountered while living and working abroad. They look forward to sharing an interest in cooking delicious food that is not only quick and easy to prepare but also healthy. These cooking classes are thematic in nature and have been chosen for their fun and popular interest.
All classes run 7:00-9:00pm Community Baptist Church, 4911 Silver Star Rd.

Mediterranean Magic
We have all heard of ‘The Mediterranean Diet’ but in reality there are over 22 countries surrounding the Mediterranean Sea. The variety of cultures and cooking styles share many common ingredients such as olive oil, plant-based dishes and seafood. Come and share some of the magic of Mediterranean cuisine with us.
Mon 7:00-9:00pm
Jan 11 & 18 #32418 $55
Tue 7:00-9:00pm
Jan 12 & 19 #32419 $55

Soups & Stews
This session includes ideas for some tasty alternatives to
keep you and your family warm this winter. A fusion of
traditional and ethnic tastes will please the palates of all
who seek warm nourishing comfort food during our chilly
Canadian winter.
Mon 7:00-9:00pm
Jan 25 & Feb 1 #32735 $55
Tue 7:00-9:00pm
Jan 26 & Feb 2 #32736 $55

Thai Temptations
Tourism and Ethnic restaurants have increased our
exposure to the food found in Thailand. The appeal of
Thai cuisine is found in the balance of the fundamental
tastes of sour, sweet, salty, and spicy. Whether this is all
found in a separate dish or combined in a whole meal it
proves irresistible to our palate. Come and share some of
the tastes and cooking styles of Thailand with us.
Mon 7:00-9:00pm
Feb 15 & 22 #32420 $55
Tue 7:00-9:00pm
Feb 16 & 23 #32421 $55

puppygDog Obedience

Our instructor, Adel, has been leading the Dog Obedience classes for over 8 years and has met many great dogs and owners. Adel feels that the socialization of dogs with people and other dogs is an important factor in dog obedience. Adel has dogs of her own and enjoys leading these classes and sharing her passion for dogs.

Dog & Puppy Obedience Training
With a focus on socialization our Dog & Puppy Obedience classes will cover basic commands (sit, stay, come), leash and collar safety and more. Our classes are great for beginner trainers and all types of dogs. ALL dogs should have received their first shots.

Dog Obedience Training
This course is for dogs 6 months and older.
Mon 7:30-8:30pm Auditorium
Jan 18-Feb 29 #32416 $88
No class Feb 8

Obedience Training for Puppies
This course is for dogs 6 months and younger.
Mon 6:15-7:15pm Auditorium
Jan 18-Feb 29 #32417 $88
No class Feb 8

Click to check out Dog-parks in our area. 
Please note dogs are not permitted in City parks.

Martial Arts & Sword Fighting

Beginning Longsword Ages 16+
A longsword is a two handed, double edged weapon that was in common use during medieval times. Contrary to common belief these swords were not heavy. Instead they were light and agile blades. Size and strength are an advantage in fighting, but they can be trumped by speed, sensitivity and cleverness when fighting with longswords. This introduction will be based on medieval fighting manuals from Italy, Germany, and England. Longswords are also great training for those who want to use lightsabers.
Mon 6:30- 8:00pm $100
Jan 18-Mar 14  #32535 Lakers Clubhouse

Intro to Western Martial Arts
This course is an introduction the martial arts of Medieval
Europe. Based upon medieval manuscripts, you will learn
fundamental principles of grappling, fi ghting with sticks,
fencing with daggers, and broad swords. Through this
method of fi ghting, we will build fundamentals for further
WMA studies and for self defence.
Wed 6:30-8:00pm $100
Jan 20-Mar 9 #32537  Lakers Clubhouse

Karate 50+
Great for health, flexibility and self defence. Traditional karate is a martial art that is recognized for promoting fitness and a healthy lifestyle. This program is designed for women and men 50 years and
up who have an interest in the martial arts. The training will be tailored to the ability of the participants. There are many individuals who practice and enjoy karate training who are in their 60’s, 70’s and beyond. Previous experience not required.
Wed 12:30-1:30pm Auditorium
Jan 13-Mar 16 #32424 $93


Outdoor Sport

Fly Tying – An Introduction
Sponsored by the Kalamalka Fly Fishers, this is an ideal course for beginners or people who would like a refresher or upgrade. Fly construction will be emphasized along with fly fishing methods, presentation and aquatic entomology. This is a great introduction to this lifetime sport.
Tue 7:30-9:30pm $96
Jan 19-Mar 22 #32425
Extra costs for tools and supplies will apply. Details will be given on first night of course.
Location: Kal Clubhouse, 2906 41 Ave

Maximum Golf
The golf swing is 1.3 seconds and it is not a thought out process, it is a muscle reaction. After the winter lay off you have to retrain the muscles and get them ready for Spring Golf. This program will help you condition the muscles and the body to execute a better swing. In short, our instructors skill to drill and train to ingrain. The program suits both the beginner and experienced golfer looking to make improvements in their game. Location: Alexis Park Gym
Wed 5:45-7:15pm $105
Feb 10-Mar 16 #32734

Wed 7:15-8:45pm $105
Feb 10-Mar 16 #32733